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The Hidden LinkBreast Cancer, Ovarian Cancer, Prostate Cancer, ADHD, Skin Disease and Thyroid Disease often share a very interesting and frequently overlooked condition. All of these serious health challenges have been associated with poor iodine status. 1 Does this surprise you? It did me.
Iodine Levels Affect Many Tissue TypesAlthough low iodine intake is most commonly associated with thyroid issues, it turns out that it affects many other tissues in the body as well, including the breasts, 2 other endocrine glands, 3 and the brain. 4
A Widespread ChallengeHaving become aware of this “hidden link”, I began regular urine testing for iodine status not only on myself but on many of my patients too. I was amazed at how many individuals had results that indicated a risk for future health challenges. How did this problem become so widespread?
What Happened to Iodized Salt Intake?Part of the answer to the question of why we are finding low iodine levels is the declining use of iodized table salt. During the 1920s, the US government thought it had solved the problem of low iodine intake by iodizing table salt. (see the Akron study in the sidebar to the right.) Today, however, people consume less iodized salt due to concerns about the implications of dietary salt for health in general and the development of high blood pressure in specific. Others choose to avoid toxic additives added to iodized commercial salt to improve flow and other non-nutritionally related properties. (Note: I do not recommend the addition of iodized salt to the diet due to the toxicity of the flow agents. There are better ways to get iodine). Even if people were consuming iodized salt as they once had, research indicates that the level of iodine in iodized salt, though sufficient to prevent goiter and overt thyroid dysfunction in most cases, would not be sufficient for the needs of other tissues in the body once the thyroid’s needs had been met. 5 Corresponding with decreased consumption of iodized salt, thyroid disease and the incidence of goiter is on the rise. 6
Toxins Block Iodine UptakeIn addition to low iodized salt and iodine intake, we are now exposed to high levels of toxins in our food and our environment which can block iodine uptake. Most prominently, these include the following:
These toxins are more readily taken up by the body and, once present, inhibit the utilization of iodine. 7 See the right side bar for research findings linking toxins, iodine, and breast cancer.
What Can You Do To Avoid These Health Challenges?So what can you do? Is your level of iodine optimal for good health? How do you know if you have toxic halogens blocking uptake or causing other dysfunction in your body? Fortunately, we can answer your questions. HOLLY HOUSE now offers an inexpensive 24 hour urine test called the Iodine Loading Test, which can measure your current levels of iodine. In addition it can also measure levels of bromide and fluoride to determine if any of these toxins are interfering with your iodine uptake. Once your levels are assessed, you will know if you need to correct any imbalance found. If indicated, we are able to guide you through detoxifying your body and support your return to health using a whole food and supplement based program. During and following the program we retest your urine to determine your status and continue to correct any imbalances found. Very much like the new awareness of the importance of Vitamin D, iodine is now beginning to be recognized as one of our most important minerals. Iodine is not just for the thyroid, ovaries, prostate, and other endocrine glands, but also the brain, skin, and breasts. Discover your current levels and whether toxic halides are blocking your uptake. Call our office today to get your test kit. If your results indicate your iodine levels are low or if toxins are blocking your uptake, we can help you correct these imbalances and help ensure your optimal health in the years to come. If you have any questions in regard to iodine or the Iodine Loading Test make sure you post them below and I will get back to you.
References: |
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- Brownstein, D., Iodine Why You Need It, Why You Can’t Live Without It ↩
- Eskin, B., et al. Iodine metabolism and breast cancer. Trans. New York, Acad. of Sciences. 32:911-947, 1970 ↩
- Stadel, VV. Dietary iodine and risk of breast, endometrial and ovarian cancer. Lancet. 1976; 1:890-891 ↩
- Clin. Endocr. 1005 Apr; 42 4 409 ↩
- Brownstein, D. Iodine Why You Need It Why You Can Not Live Without It. 4th edition, 2009 ↩
- Canaris, Gay, et al. The Colorado Thyroid Disease Prevalence Study. Arch. Intern. Med. Vol 160, Feb 28, 2000 ↩
- Pavalka, S. Effect of high bromide levels in the organism on the biological half-life of iodine in the rat. Biol. Trace elem. Res. 2001 summer; 82 1 -3 : 133 ↩
- Dietary reference Intakes 2001. Institute of Medicine ↩
- Kimball, O.P. Prevention of Goiter in Michigan and Ohio. JAMA 1937; 108:860-864 ↩
- Clin. Endocr. 1005 Apr; 42 4 409 ↩
- Brownstein, D. Iodine, Why You Need It Why You Can’t Live Without It, 4th edition, 2009 ↩
- Gartner, Rank, and Ander, The role of iodine and &-iodolactone in growth and apoptosis of malignant thyroid epithelial cells and breast cancer cells, Dept of Endocrinology, Univ of Munich, Germany, Hormones2010, 0 1 :60 – 66 ↩




Greetings Pat!
On your recommendation I purchased the Brownstein book noted in your references above (Iodine Why You Need It, Why You Can’t Live Without It). This is valuable information which deserves more widespread exposure and discussion — thank you so much for bringing my attention to it! Iodine supplementation has demonstrated itself to be a powerful positive support for our health over a long period of history. I have written a sidebar for my upcoming book on natural and integrative approaches to treating cancer, highlighting the value of iodine in our diets and its value in helping people detoxify from toxic halides (bromine, fluoride, etc.). It provides a welcome addition to the detoxification toolkit!
Alan Coffman, LAc, M.S., Ac. OM
It absolutely is an important piece of the puzzle that health care seemed to miss previously. I am so happy you are including it in your upcoming book. We always need to help our patients and clients remember that the other components of detoxification support are important as well, such as Vitamin C, natural sea salt, optimal B Complex, Magnesium, optimal hydration, etc., when we are detoxifying. These are so important when used in conjunction with the Iodine.