To Keep an Open Heart | slide presentation

This slideshow addresses the health implications of keeping an open and loving mental-emotional state and offers tools to help achieve one.

Walking with Forgiveness, Gratitude, and Grace | slide presentation

Emotions produce chemical changes that can linger in our cells long after our initial experiences end. Positive emotions strengthen not only our spirit but our physiology as well while negative emotions cause us to weaken in more ways than one. Opportunity lies in now proven research demonstrating that we can improve our overall health both […]