To Keep an Open Heart | slide presentation

This slideshow addresses the health implications of keeping an open and loving mental-emotional state and offers tools to help achieve one.

Rebounding for Better Lymphatic Health

Want better health? Try rebounding. Dr. Pat explains how rebounding provides an easy and fun way to address this critical but often overlooked aspect of health conditioning that almost anyone can do.

SpectraCell’s Comprehensive Nutrition Panel

Wouldn’t it be helpful to have a clearer understanding of your nutritional needs so that you could more easily select the most relevant products while confidently passing on the rest? Let me tell you about a new lab panel designed to help you do just that.

Omega-3 Ver 2.0

You are probably already aware of the importance of Omega-3 essential fatty acids to your health. From controlling inflammation, maintaining brain, respiratory, reproductive, joint, immune, and skin health, to cardiovascular health, Omega 3s are a must. Introducing an Exciting New Source of Omega-3s HOLLY HOUSE has long carried high quality Omega 3 supplements to help […]

Top 10 Beginning Rebounder Tips

Dr. Pat presents 10 Tips to help beginners start rebounding safely, get more from their effort and have more fun.

Circadian Rhythms, Hormones & Neurotransmitters

Neurotransmitters and hormones are intimately connected. The effects of their relationship on the body/mind are termed neuroendocrine. One cycle in the body that represents this relationship is called the Circadian Rhythm Cycle. It represents the body/mind’s responses to a 24 hour light/dark cycle.   Why is the Circadian Rhythm Cycle Important to Your Health? This […]

Rapidly Escalating Symptoms – What to Do

Sometimes, when it comes to a health challenge, the causative factor(s) can be so very clear. Other times it takes a bit of sleuthing. But when it is clear, magic happens. The other day I saw a patient who has gone through so very much. She lost her husband during the year to a long […]

Energy Layers Expanding!

As mentioned in a previous post, something unusual happened a number of months ago during a Koren Specific Technique (KST) session with a client. I started to more directly experience the energy fields that surround our bodies. While using the assessment tool from KST, called the Occipital Drop, I found that an individual client needed […]

Learning Something New – Ouch!

Hooray! We are going to Italy in a couple of weeks’ time. When my husband’s mother, who is 83 years old, said, “I have always wanted to go to the Amalfi Coast in Italy,”  something in me said, “I have always wanted to go there too!”  Bill’s Mom felt it would be her last “Hoorah” […]

Sneaky Addictions – Watch Out!

One of my patients decided to give up alcohol a number of months back. She noticed that she was starting to crave more and more of the fruity stuff and realized that her health seemed to be deteriorating with rewarding that craving. Now off the alcohol she’s feeling a lot better, stronger emotionally and has […]