To Keep an Open Heart | slide presentation

This slideshow addresses the health implications of keeping an open and loving mental-emotional state and offers tools to help achieve one.

Rebounding for Better Lymphatic Health

Want better health? Try rebounding. Dr. Pat explains how rebounding provides an easy and fun way to address this critical but often overlooked aspect of health conditioning that almost anyone can do.

Top 10 Beginning Rebounder Tips

Dr. Pat presents 10 Tips to help beginners start rebounding safely, get more from their effort and have more fun.

Circadian Rhythms, Hormones & Neurotransmitters

Neurotransmitters and hormones are intimately connected. The effects of their relationship on the body/mind are termed neuroendocrine. One cycle in the body that represents this relationship is called the Circadian Rhythm Cycle. It represents the body/mind’s responses to a 24 hour light/dark cycle.   Why is the Circadian Rhythm Cycle Important to Your Health? This […]

Sneaky Addictions – Watch Out!

One of my patients decided to give up alcohol a number of months back. She noticed that she was starting to crave more and more of the fruity stuff and realized that her health seemed to be deteriorating with rewarding that craving. Now off the alcohol she’s feeling a lot better, stronger emotionally and has […]

Affordable Care Act – Affordable For Whom?

I am going to come clean on this. I supported the idea of the Affordable Care Act. I believe people should have access to affordable medical care. Unfortunately, for those of us not fortunate enough to enjoy subsidies, I do not believe that medical insurance has so far been all that affordable. So, when my […]

Oh My Gosh Awful to Extraordinary

A couple of weeks ago  I saw a young woman who has turned out to be pretty inspiring. She was typical of those members of the younger generation who have fallen into the trap of advertising and are consuming the non foods so prevalent in our country. She came into the clinic because she had […]

Thieves Robbed- Sweets Feed the Infection

One of my patients came in today for a general check up. We had her fill out our patient communicator form in order to get a better idea on how she felt about her progress. One of the items we ask our patients to comment on is the effectiveness of supplements and essential oils that […]

Back to the Pool – Chlorine Detox Protocol

Are you heading back to a chlorinated swimming pool for your workouts? Do you like to sit in a hot Jacuzzi? Do you and your children love going to the water parks? My husband, Bill, and I enjoy the swimming pool for a work out. Swimming is great exercise but we have concerns about the […]

Straightening Scoliosis With Chiropractic and Therapeutic Grade Essential Oils

GREAT NEWS for children and adults with scoliosis! Here is the story. One of my patients, a 12 year old female is  a wonderful, active, young person. She came in yesterday with her Mom and Sister. We have been treating her for scoliosis Since December of 2012.   A Diagnosis is Made This young person […]