Is Mercola Right to Embrace Coffee?

It is true, as Dr. Mercola cites, that there is significant research demonstrating the benefits of coffee to our health. Personally though, I still have reservations about recommending it to you for health reasons, particularly if you are a woman. Why? I have seen too many of my female patients resolve chronic conditions, most commonly […]

Reflections on Nutmeg essential oil

While enjoying the fragrance of therapeutic grade essential oils, have you ever suddenly become aware of one of them calling out to you in such a fashion that you simply could not get enough of that particular oil? I bet this very moment you are shaking your head, “Yes!” So many of us have had […]

From Breast Cancer to ADHD to Thyroid Disease – Discovering and Correcting the Hidden Link

The Hidden Link Breast Cancer, Ovarian Cancer, Prostate Cancer, ADHD, Skin Disease and Thyroid Disease often share a very interesting and frequently overlooked condition. All of these serious health challenges have been associated with poor iodine status. 1 Does this surprise you? It did me.   Iodine Levels Affect Many Tissue Types Although low iodine […]

Lessons from Fukushima and Ways to Protect Your Health from Nuclear Radiation

1 Excessive radiation released during the recent emergency in Fukushima, Japan helps us realize that dangers caused by unforeseen events at nuclear power generating plants pose a realistic threat to our well being. Living with nuclear generators means that we must all be better prepared for the possibility of a nuclear disaster, including Minnesotans. Currently, […]