Dr. Oz Suddenly Turns a Blind Eye

I recently read the December 3rd cover story, “What to Eat Now” by Dr. Mehmet Oz in Time magazine.  I love that Dr. Oz is bringing up the important consideration of cost when considering healthy foods.  It is a challenge we need to address.  I need to take issue, however, with his apparent stand in […]

Video Picks: Toxic Chemicals and GMO – Good Reasons to Eat Organic

Consuming foods laden with toxic chemicals and those grown from GMO seeds seriously threaten our health much more than we previously believed. Here are three videos that will help you understand why it is critically important for you, your family members and your pets to avoid these two types of “non” foods.   Genetic Roulette […]

Reflections on Nutmeg essential oil

While enjoying the fragrance of therapeutic grade essential oils, have you ever suddenly become aware of one of them calling out to you in such a fashion that you simply could not get enough of that particular oil? I bet this very moment you are shaking your head, “Yes!” So many of us have had […]

Guidance at Your Fingertips (Community)

Just in case you’d like to see what goes on in this workshop, here are some impressions from our recent class. Attendees rated their experience on several markers. On average they scored it a 4.6 on a one through five scale. With five being the best. We are glad that they have given us something […]

Lessons from Fukushima and Ways to Protect Your Health from Nuclear Radiation

1 Excessive radiation released during the recent emergency in Fukushima, Japan helps us realize that dangers caused by unforeseen events at nuclear power generating plants pose a realistic threat to our well being. Living with nuclear generators means that we must all be better prepared for the possibility of a nuclear disaster, including Minnesotans. Currently, […]

Take Control of Your Family’s Health

So many of us assume that we’re at the mercy of microbes, germs and airborne agents and have no real way of preventing disease. While we each care about our own health, body, mind and spirit, caring for our family is usually uppermost in our minds. Our Alignment classes teach strategies and techniques to protect […]