Circadian Rhythms, Hormones & Neurotransmitters

Neurotransmitters and hormones are intimately connected. The effects of their relationship on the body/mind are termed neuroendocrine. One cycle in the body that represents this relationship is called the Circadian Rhythm Cycle. It represents the body/mind’s responses to a 24 hour light/dark cycle.   Why is the Circadian Rhythm Cycle Important to Your Health? This […]

From Breast Cancer to ADHD to Thyroid Disease – Discovering and Correcting the Hidden Link

The Hidden Link Breast Cancer, Ovarian Cancer, Prostate Cancer, ADHD, Skin Disease and Thyroid Disease often share a very interesting and frequently overlooked condition. All of these serious health challenges have been associated with poor iodine status. 1 Does this surprise you? It did me.   Iodine Levels Affect Many Tissue Types Although low iodine […]

Lessons from Fukushima and Ways to Protect Your Health from Nuclear Radiation

1 Excessive radiation released during the recent emergency in Fukushima, Japan helps us realize that dangers caused by unforeseen events at nuclear power generating plants pose a realistic threat to our well being. Living with nuclear generators means that we must all be better prepared for the possibility of a nuclear disaster, including Minnesotans. Currently, […]